Spiced Roast Vegetable Salad with Lentils with Chicken (312g)

This salad is a hearty meal of seasonal roast vegetables coated in an intoxicating Burmese spice blend that is teamed with brown lentils, fresh salad greens and a crunchy seed mix and a side of raita.  Eat it hot or cold!  Add some grilled Indian naan bread or your favourite gluten free bread option.

Health Benefits:
Sweet potato is high in fibre, vitamin B and C and has a high phytosterol content that is beneficial for gut microbial health. Purple skinned sweet potato is currently being investigated by scientists as one the possible reasons for longevity among Japanese people. Brown lentils tick all the nutritional boxes as they are high in fibre, iron, folate and protein and excellent for gut health.

Ingredients:
Sweet potato, Carrot, Red Onion, Broccoli, Beetroot, Brown Lentil, Green bean, Fresh coriander, Olive Oil, Pepitas, Lemon, Sunflower Seed, Garlic, Garam Masala, Chicken Thigh.

 

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