Spiced Dahl (190g)

Dhal curry is a very mild and nutritious curry made up mainly of lentils, tomatoes, and chilies.

Health Benefits:
Red lentils are rich in iron, fibre, selenium, zinc, carbohydrates, protein, and vitamin B1. Plus, they’re an excellent source of phosphorus, manganese, and folic acid.

Coconut Oil, Brown Onion, Ginger, Garlic, Long Red Chilli, Red Lentils, Cumin Seeds, Ground coriander, Cumin, Turmeric, Chilli powder, Ground Ginger, Crushed Tomatoes, Fresh coriander, Lemon juice.

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