Spiced Dahl (190g)

Dhal curry is a very mild and nutritious curry made up mainly of lentils, tomatoes, and chilies.

Health Benefits:
Red lentils are rich in iron, fibre, selenium, zinc, carbohydrates, protein, and vitamin B1. Plus, they’re an excellent source of phosphorus, manganese, and folic acid.

Ingredients:
Coconut Oil, Brown Onion, Ginger, Garlic, Long Red Chilli, Red Lentils, Cumin Seeds, Ground coriander, Cumin, Turmeric, Chilli powder, Ground Ginger, Crushed Tomatoes, Fresh coriander, Lemon juice.

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