Beef Stew - Low FODMAP
A simple recipe but packed full of flavour. Melt in your mouth texture this stew will become a family favourite!
Tamari is a grain-free alternative that may help ease gastrointestinal symptoms and prevent damage to the digestive system. Also, improves nutrient absorption and prevent deficiencies.
Ingredients:Chuck, Beef Stock, Tomato Paste, Tamari, Oregano, Thyme, Paprika, Carrot, Worcestershire Sauce-Gluten Free, Rosemary.