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March 2020

Gut Health & Well-Being Workshop

March 8 @ 10:00 am - 1:00 pm UTC+0
12 William St E, Lilydale VIC 3140, 12 William St E
Lilydale, Victoria 3140 Australia
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$100 12 tickets left

The connection between your gut and mental/physical health is imperative. Improve your immune system, digestion, clarity and balance by focusing on your gut health. Dale with take you through the R's of proper Gut Health, Remove, Replace, Re-inoculate, Repair, & Re-balance. She will also demonstration how to care for you kombucha scoby & kefir grains (you get to take your own home!) and show you how easy it is to add these amazing super powered ingredients into your everyday life.…

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Gut Health & Well-Being Workshop

March 21 @ 10:00 am - 1:00 pm UTC+0
$100 12 tickets left

The connection between your gut and mental/physical health is imperative. Improve your immune system, digestion, clarity and balance by focusing on your gut health. Dale with take you through the R's of proper Gut Health, Remove, Replace, Re-inoculate, Repair, & Re-balance. She will also demonstration how to care for you kombucha scoby & kefir grains (you get to take your own home!) and show you how easy it is to add these amazing super powered ingredients into your everyday life.…

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Intro to Plant-based Cooking

March 22 @ 11:00 am - 1:00 pm UTC+0
12 William St E, Lilydale VIC 3140, 12 William St E
Lilydale, Victoria 3140 Australia
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$80 Sold out

What is Plant Based cooking you may ask? A plant based cooking focuses on only or mostly foods from plant sources. Plant based eating is known to; Lower risk of heart disease and other conditions stroke. high blood pressure. high cholesterol. certain cancers. type 2 diabetes. obesity. A plant based diet also focuses on healthful whole foods, rather than processed foods. In this class we will be focusing on using fruits, vegetables, legumes, seeds, nuts, healthy fats, whole grains, and plant based…

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Bone Broth & Gut Healthy Soups

March 29 @ 11:00 am - 2:00 pm UTC+0
12 William St E, Lilydale VIC 3140, 12 William St E
Lilydale, Victoria 3140 Australia
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$85 10 tickets left

We have collaborated with Anna Wheatley from Soul Broths so she can give us the low down on bone broths! I am sure you have heard about bone broth before! It seemed to be very trending in 2019, but what is it all about?! Why is it becoming so popular in the health and wellness industry? Well, this is why! Bone broth is rich in minerals that help build and strengthen your bones. It also contains many other healthy nutrients,…

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