Chocolate & Caramel Cups

Chocolate & Caramel Cups

This is an awesome recipe that the whole family will love. This recipe will be a part of our up-coming Clean Eating Dessert E-book coming out soon!...

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Meal Prepping! (Shopping)

Meal Prepping! (Shopping)

So we have discussed "making time" for meal planning and prepping. Now let's discuss how to use that time effectively. First up. Shopping! Write a...

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Miso Eggplant Stir Fry Recipe

Miso Eggplant Stir Fry Recipe

Eggplant Miso Stirfry  (serves 4) 2 eggplants (small/medium) 1/2 tbsp cooking coconut oil 2 garlic cloves (finely minced) 2 tbsp green onions (1...

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Rosemary & Thyme Crackers

Rosemary & Thyme Crackers

This is such a delicious recipe and pretty quick and easy as well! Make sure you roll them out thin so that they get golden brown and crispy! (Dairy...

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Meal Prep Tips! (Planning)

Meal Prep Tips! (Planning)

Make Time! The truth is meal prepping is not the problem. The problem is finding the time to do it. We tend to make the time to do things we want to...

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About Audrey

About Audrey

My name is Audrey. I'm from the US originally (Cali) as you can probably tell by my accent in my videos. I moved to Canada and went to high school...

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